Stress & Anxiety

We all experience stress in our lives.  Stress can be work related pressure of deadlines, worries about bills and financial commitment, and also our relationships, families and bringing up children.


Anyone of these on its own can have a negative effect on both our emotional wellbeing and our physical wellbeing.


Often we have more than one of these stresses going on in our lives. How we deal with stress can change the negative impact is has….read more

Springfield Hypnotherapy